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Handlebars Handlebar Pedal Pedal Disc.
To dismount the elliptical exerciser, wait until the ped- als come to a step complete stop.
reflex Push the pedals until they begin to move with a continuous motion.HOW TO move THE elliptical exerciser.As you exer- cise, push and pull the handlebars to work your arms, shoulders, and back.Advertising advertising, thank you for step your participation!Slide the pedal forward or backward, and then reattach the pedal using reflex one of the five holes in elliptical the pedal and one of the three holes in the pedal spring.Stand behind the elliptical exerciser, hold the Rear.9, hOW TO level THE elliptical exerciser.Prev next favorite this post Proform 700 Cardio Cross Trainer Reflex Step Elliptical - 25 (Shelton) hide this posting unhide condition: excellent make / manufacturer: Proform model name / number: 700 more ads by this user, proform 700 Cardio Cross Trainer Reflex Step Elliptical.Write the serial number in the space above for reference.To decrease the possibility of injury, bend your legs and keep your back straight as you lift the Rear Stabilizer; make sure to lift with your legs rather than with your back.100Actual SizeFit WidthFit HeightFit PageAutomatic, caution, elliptical read all step precautions step and instruc- tions in this manual before using this equipment.It is recommended that you move the pedal discs in the direction shown by the arrow; however, for variety, you may turn the pedal discs in the opposite direction. Keep this manual for future reference.
Pedal, knob, pedal, spring 10, hOW TO USE THE handlebars, the handlebars are designed to book add upper-body exer- cise to your work- outs.
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HOW TO adjust THE pedals, the motion of touchstone the elliptical exerciser is determined by the positions of the pedals.
Then, step off the lower elliptical teacher pedal.
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Make sure that both pedals are in the same position.To book adjust each pedal, first remove the pedal knob beneath the pedal.Website: hacker E-mail: Visit, write: icon Health Fitness, Ltd.Uses your motion to propel.When the pedals are stationary, step off the highest pedal first.25 OBO do NOT contact me with unsolicited services or offers.